These worksheets are designed to support learning and reflection within Cognitive Analytic Therapy (CAT). They are intended for clinicians, trainees, and those interested in developing a clearer understanding of relational patterns, reciprocal roles, and CAT-informed ways of working.
The materials are offered as educational resources, suitable for personal learning, training contexts, and reflective practice. They are not a substitute for therapy or supervision, and should be used thoughtfully and ethically within your professional context.
Understanding Reciprocal Roles
A simple worksheet to help identify common reciprocal role patterns and how they are enacted in relationships and therapeutic work.
Mapping Relational Patterns
A guided template for noticing repeated relational sequences, emotional responses, and behavioural patterns over time.
Reflective Practice Using CAT
A reflective framework to support clinicians in thinking about their role, responses, and relational positioning in their work.